You know how snakes and lizards shed their skin in order to grow? I’m starting to think that people do that too. We’re prone to feeling stuck in our own skin, our current life situation, and it can start to feel claustrophobic after a while.

I hear people complain all the time about how they don’t have this, or how they wish they had that. What I find interesting is that, when I ask them what they’re doing about it, they usually hum and haw and make up some sort of excuse about why “now’s not a good time for change.”

Well, news flash – there’s never a good time for change. We’re creatures of habit, we hate change by default. But if you want things to be different in your life, you need to do things differently. I saw a great comic the other day; in it, a leader stands on a stage asking an audience, “Who wants change?” Everybody raised their hand. Then, in a second image, the same leader asked the same audience, “Who wants to change?” Crickets. Everyone had their eyes to the floor. Two images, one striking message.

Change starts with you. And there’s three things you can do to bring it about. (more…)


I was watching re-runs of How I Met Your Mother the other day, and there was an episode that came on where the main cast each saw their own doppelgangers. Ted, the protagonist, then went on to talk about how, as time goes by, we each become our own doppelgangers; we change over time, sometimes so much that we resemble our old selves only in skin. (more…)