There once was a samurai who was renowned for his swordsmanship. He had fought countless battles and defeated hundreds of opponents on the battlefield. So when he heard that the emperor was holding an exhibition whereby a few selected warriors would be invited to demonstrate their skill, he began looking forward to the invitation. When it finally came, he read it with eager anticipation. (more…)


This is a continuation of an earlier post on the journey to black belt. The grading felt like it was over as soon as it began. One minute we’re warming up, and the next we’re bowing out. I knew it would go quickly, but not that quickly. I mean geeze, I don’t even remember parts of my grading.

I’m told I threw knees during sparring, yet I have no recollection of that. I thought I performed four katas, when I really did six. What I do remember is that the warm-up was tough, designed to exhaust you before the grading even began. If you didn’t pace yourself, you were in for a world of hurt. So what else happened at our black belt grading? (more…)


I had a great conversation with some friends recently about our perspectives on friendships. We debated everything from what makes a true friendship, to how to know when a friendship has run its course and it’s time to move on. This second topic is one that I’ve wrestled with before in my life, and I think it’s worth considering a little more deeply. (more…)