This pandemic has shut everyone up in their homes for months now. Despite things slowly beginning to reopen, gyms are going to be one of the last places people are going to want to return to… and the fact that you can’t find fitness equipment anywhere – except obnoxious attempts at price-gouging like this idiot, for example – means more and more people are looking for workouts they can do at home with no equipment whatsoever. If you’re looking for a series of no-equipment fitness workouts you can easily do at home, here are a few videos to get you started.

Five years isn't a long time to train in the world of martial arts. It's long enough, though, to see many others come and go, along with their excuses. Before dismissing a martial art for outside reasons, it's worth looking in to see if there's something else at play.